There’s an aesthetic element to the music and there are a lot of drone-based sounds and time-stretched sounds, deep, rich bass sounds—there’s a spectrum of sounds within there—and what’s more, there’s a load of 3D processing that goes on to ensure that the mind doesn’t become habituated to them. There’s also a constant, subtle sense, a slow and gradual sense, of the sounds shifting around. And, there are layers of binaural beats.
We practice Kundalini Yoga and Meditation to change our brainwaves so that we can be mentally and emotionally balanced. The meditation below, taken from my book The Power of Neutral, will specifically change your brainwaves. With consistent practice, you will notice that you do not unconsciously react, things in life do not bother you so much and you will feel more stable and neutral in your life situations.
A word to the purist here. This binaural beat generator offers ten carrier frequencies, but humans only have two ears! Therefore, carriers on this generator will produce amplitude-modulated beating patterns inside each ear canal. This is not necessarily a bad thing, as it increases the perception of the overall beating pattern, and helps our brain catch up with the binaural beat. This explains why this generator produces stronger beats than any other available. If you are looking for a pure binaural beat generator instead - one without any intra-aural interference but a weaker stimulus - try our Harmonic Binaural Beat Generator; its carriers have been set to distant frequencies, in order to suppress any amplitude modulation between carriers.
Across the country, at the University of California in San Diego, other neuroscientists are studying why religious experiences seem to accompany epileptic seizures in some patients. At Duke University, psychiatrist Roy Mathew is studying hallucinogenic drugs that can produce mystical experiences and have long been used in certain religious traditions.
I call the kind of intuitions and inspirations that come when we meditate and do these kinds of practices my “marching orders.”Okay, this is what I need to do. We’re not using our brilliant linear minds here; that’s not the place wisdom comes from. The place of wisdom is, again, relaxing into these states with loving-kindness, and then all the stuff can come out, whether we are dealing with our shadow issues or dealing with our light issues—the wisdom and gifts we haven’t yet brought forth that need to be birthed.
These brainwaves take a lot of energy to produce and you’ll feel really productive and focused when you’re in this state. Your brain in Beta is actively engaged, aware, and reactive. This is a great state for short-term problem solving or being engaged in exciting activities. It’s not a great state for long-term decision making or really thinking through your actions.

The brain is composed of millions of specialized cells called neurons. Neurons send signals to other neurons using electro-chemical messengers called neuro-transmitters that attach to receiving sites located on the neurons themselves. There is a space between the end of the neuron and the receptor called the synaptic gap. As neuro-transmitter chemicals move across this gap, a small electrical charge is created. 
"Given the popularity and effectiveness of meditation as a means of alleviating stress and maintaining good health, there is a pressing need for a rigorous investigation of how it affects brain function," says Professor Jim Lagopoulos of Sydney University, Australia. Lagopoulos is the principal investigator of a joint study between his university and researchers from the Norwegian University of Science and Technology (NTNU) on changes in electrical brain activity during nondirective meditation.

Was wondering if you could give me a little more background on the suggested 2hr usage limit. I’m in LOVE with these CDs. Spent two months 2-3 times per day with ‘Equisync II’, and earlier this week shifted over to ‘Equisync III’. Since moving into Equisync III, I’m naturally drawn in my morning sitting to about 1 1/2 hrs with the tracks looping through my iPod. Then I sit again at night. I feel great. So is the 2hrs suggested for people with little prior meditative experience, is it a precaution for those whose psyche may be more fragile and prone to getting uber spacey and not managing their lives?
Synchronized brain waves have long been associated with meditative and hypnogogic states, and audio with embedded binaural beats has the ability to induce and improve such states of consciousness. The reason for this is physiological. Each ear is "hardwired" (so to speak) to both hemispheres of the brain (Rosenzweig, 1961). Each hemisphere has its own olivary nucleus (sound-processing center) which receives signals from each ear. In keeping with this physiological structure, when a binaural beat is perceived there are actually two standing waves of equal amplitude and frequency present, one in each hemisphere. So, there are two separate standing waves entraining portions of each hemisphere to the same frequency. The binaural beats appear to contribute to the hemispheric synchronization evidenced in meditative and hypnogogic states of consciousness. Brain function is also enhanced through the increase of cross-collosal communication between the left and right hemispheres of the brain.
Once you have a good recording, start listening to your binaural beats while in bed, and try to be sure you’re undisturbed so your brain can sync up. If you have chronic insomnia, be sure to listen on a regular basis so you train yourself to fall asleep at the same time every night. If you like, you can even invest in a pair of comfortable sleep headphones.
I would like to share with you my experience after using EquiSync for three weeks. First of all, I am so amazed how fast I can put myself in a meditation state. During meditation, I feel some kind of a sensation I could not explain. I feel the rain dropping on my face and sometimes my legs. I feel the breeze of a tropical weather as if I was in the forest. I always sleep for a very short time at night and I have a very high sense of smell all my life. Using equisync I still sleep less, but am more relaxed when I wake up. During meditation, I can also smell the forest as if I am in the forest.

Thanks for your appreciation of what I’m doing. I’ve been asked for help with autism a number of times over the years, so it’s something that I’ve often looked into and tried to find new information about. Unfortunately, I’ve yet to find any specific research relating to it and using the type of brainwave entrainment tones I use. There are a number of opinions and claims out here, but I’ve often found them to be conflicting. While some are recommending higher frequency gamma waves, others are recommending lower frequency alpha and theta waves while meditating.
Brainwave Power Music dedicates ourselves to creating original sound therapy music, using unique Musical Compositions, Binaural Beats and Isochronic Tones as our primary sound elements mixed with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We constantly upload new music, and continue to work hard to provide new quality music for everyone.
A few years ago I was very sick with anxiety. I saw a Psychologist and he recommended the Audio Deep Sleep. I was uncertain at first and falling asleep with the sound sounded odd at first. As I progressed, I became at one with the CD and soon found, if I missed a night I soon missed playing the CD. Over the course of time I have done quite a bit of healing and found I was not using the CD much. Over the past few months I really missed it and found the CD hard to find. It wasn't until I happened upon this site and found the Deep Sleep CD. I played the sample and found myself missing the CD greatly and discovered my brain seemed to miss it just as much. I am grateful to you and just as much as my Doctor has given me my life back to a fair extent, I am am grateful to you as well. :)
Rather than discontinuing my meditation practice altogether, I instead began researching methods of increasing the effectiveness of meditative practice. This seemed an inevitable decision for me in light of the undeniable improvements I had witnessed in response to previous experience with meditation. This resulted in my eventual re-discovery of brainwave meditation programs brainwave synchronization. I had used a few different such products previously, but none that seemed effectively designed to meet my specific needs. After deciding to try a particular brainwave meditation program, I found it to greatly assist me in producing all of the previously experienced benefits of meditation, but in a shorter period of time and in a much more focused manner.
When signals of two different frequencies are presented, one to each ear, the brain detects phase differences between these signals. "Under natural circumstances a detected phase difference would provide directional information. The brain processes this anomalous information differently when these phase differences are heard with stereo headphones or speakers. A perceptual integration of the two signals takes place, producing the sensation of a third "beat" frequency. The difference between the signals waxes and wanes as the two different input frequencies mesh in and out of phase. As a result of these constantly increasing and decreasing differences, an amplitude-modulated standing wave -the binaural beat- is heard. The binaural beat is perceived as a fluctuating rhythm at the frequency of the difference between the two auditory inputs. Evidence suggests that the binaural beats are generated in the brainstem's superior olivary nucleus, the first site of contra-lateral integration in the auditory system (Oster, 1973). Studies also suggest that the frequency-following response originates from the inferior colliculus (Smith, Marsh, & Brown, 1975)" (Owens & Atwater, 1995). This activity is conducted to the cortex where it can be recorded by scalp electrodes.  
Over the centuries people have discovered that repetitious rhythms such as the beating of a drum at a single tone, or chanting, or other methods for producing a single, repetitious rhythm, have been known to produce certain states of consciousness whether deep relaxation, trance, a state of meditation and so on. The rhythms used basically changed the brainwave state of the person listening as long as that person remains open and receptive to the rhythms.
When tuning instruments that can produce sustained tones, beats can be readily recognized. Tuning two tones to a unison will present a peculiar effect: when the two tones are close in pitch but not identical, the difference in frequency generates the beating. The volume varies like in a tremolo as the sounds alternately interfere constructively and destructively. As the two tones gradually approach unison, the beating slows down and may become so slow as to be imperceptible. As the two tones get further apart, their beat frequency starts to approach the range of human pitch perception[1], the beating starts to sound like a note, and a combination tone is produced. This combination tone can also be referred to as a missing fundamental, as the beat frequency of any two tones is equivalent to the frequency of their implied fundamental frequency.

Hey, even before we spoke about creating Journey, I was thinking about how people across the world do their spiritual practices and the commonalities between them all. I was thinking, there is the path of stillness—which links right back to what we were talking about getting to a state of deep, profound relaxation and bringing clarity into stillness. Then there’s the path of rhythm, of rocking, of dancing. But there’s always a rhythm to it—even in the movements of Tai Chi, there’s a smoothness, a smooth rhythm. What it never is, is arrhythmic—those are the movements of a more anxious, frightened animal kind of thing. 
I practiced this meditation for 1000 days and I absolutely recommend it. I started with 40 days but I couldn't stop. I could feel this awesome energy building up and wanted to experience it. I felt surrounded with a solid protection of dense light which also filled my inner space. Sometimes I would continue a few minutes longer just to indulge in the experience.

People with a past history of epilepsy or seizures should NOT use brainwave entrainment. Those with heart disorders or taking mood-altering pharmaceutical drugs should consult a doctor before trying. Also, some of the frequencies within the videos may make you feel sleepy. As a good practice, please do not listen whilst you are operating machinery or vehicles or carrying out any responsible duties.
"Wow! I have been doing this Awakening Kundalini guided meditation every morning for about two weeks now. I am a yoga teacher and I have never experienced energy like this before! Every morning, I feel a surge and abundance of endless vital energy nourish my mind, body, and soul. The sounds, theta waves and guidance are perfectly combined to gently awaken the sleeping serpent confirmed by the exquisite sensations experienced. "  --Katarine

First of all, thank you for a most remarkable achievement. I have tried products in the past that purported to synchronize meditation-level brain waves — usually overlain by sappy new-age music composed by non-composers — and was invariably disappointed. However, I have been using your Equisync II and Equisync III recordings for a few weeks now and the results are truly astonishing and live up to the claims on your website.
The easiest way to meditate Reach the deepest levels of meditation Obtain clarity and insight Experience mind-still blissful peace Now you can quickly reach depths of meditation that would otherwise take years of practice to attain. Brain Sync s precision-engineered frequencies massage your brain into mind-still blissful states of peace. With this program 87% of research subjects who never meditated before were able to enter the theta state their very first session. Guided Meditation Kelly Howell guides you create your own inner healing sanctuary, a place where you can go to revitalize the very core of your being. You ll learn how to generate states of being that nurture your sense of self, your creativity, and the dynamic expression of your power in the world. Deep Meditation Completely free of spoken words, this program delivers a unique combination of brainwave frequencies that produce an extraordinary mind-awake/body-asleep state. Negative thoughts are dramatically swept away by brilliant flashes of insight and understanding as you experience untold depths of inner peace. Clinical studies show that theta meditation increases creativity, enhances cognition, deepens perception, aids in overcoming substance abuse, and awakens intuition. In just 30 minutes you ll reap the same powerful benefits meditation masters have documented for millennium. The results are profound. This 2-CD extra value package includes both Guided Meditation and Deep Meditation at a special price.
OK – so some of this is pretty common marketing hype. Consumers have become almost numb to such hyperbole. But still we see some of the common – almost ubiquitous – elements of pseudoscientific scams. The company claims that the device is “effort-free”, that the results are “rapid and long-lasting,” that it is the “most effective” method of its kind, and that it is useful for a broad range of applications (hey, why limit the market). I am used to such hype about dishwashing detergent, but find it intolerable when applied to a pseudoscientific device with medical applications.
OK – so some of this is pretty common marketing hype. Consumers have become almost numb to such hyperbole. But still we see some of the common – almost ubiquitous – elements of pseudoscientific scams. The company claims that the device is “effort-free”, that the results are “rapid and long-lasting,” that it is the “most effective” method of its kind, and that it is useful for a broad range of applications (hey, why limit the market). I am used to such hype about dishwashing detergent, but find it intolerable when applied to a pseudoscientific device with medical applications.
There is a solution, which, although you may not have heard about it, has been around (and scientifically tested!) for decades now. By using binaural beats, you can ease your brain from its active state into a more restful state simply by listening to a different frequency wavelengths of sound in each ear. Because two different wavelengths are entering through two different entrances (your ears), that difference is perceived as a “beat” (though it may sound like a warble to some) that resonates at the frequency equal to the difference. The brain will entrain (match) itself to the beat produced by the difference in wavelengths. If the difference between the two wavelengths is less than seven hertz, your brain will fall into a state of deep relaxation, also known at the theta range.
Thanks Lorita. There hasn’t been any isochronic tones research that I’m aware of, for anti-aging, fat loss or attracting people, or any significant anecdotal feedback. You could combine positive affirmations or hypnosis scripts with isochronic tones to try and change habits and that could help with fat loss or build confidence to attract people. But it would be the affirmations and hypnosis doing most of the work, the isochronic tones would just be used to help relax the listener and put them in a more suggestible state. I don’t believe isochronic tones can affect those things, without being used in combination with some kind of vocal mental programming.
A more extensive study of over 100 participants who were undergoing general anesthesia for a day procedure, reported a decrease in pre-operative anxiety. The participants in this study listened to 30 minutes of binaural beats before surgery, but the researchers noted that people experiencing high levels of pre-operative anxiety could listen to binaural beats for up to 1 hour before anesthesia to reduce levels of anxiety.
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